Conditioning, practice AND recovery should be in every Athletes arsenal. Recover in style with Tai Chi & Qi Gong
Head instructor Chris Davis is no stranger to the stresses and strains of athletic training, as well as a lifetime of martial arts training he has also competed at a national level in Badminton, Volleyball and Basketball. This lifetime of sport has given Chris a unique perspective in the applicability of Tai Chi to heal injuries, enhance recovery and ultimately improve performance. Recovery is something most athletes ignor, especially when they are young, but that is a serious mistake. Develop a dependanable recovery practice using Tai Chi & Qi gong.