Join our Special Tai Chi for Seniors Online Course

Would you like to learn the beautiful and health promoting art of Tai Chi from the comfort of your own home?

At the Tai Chi Academy, we have long experience of presenting Tai Chi for seniors in a way that builds health, vitality and improves balance. That is why we have created a special online course specifically with seniors in mind

What does an 80 Year old highly experienced
Tai Chi Teacher think of the material in the Tai Chi Academy?

"I’m 80 years old and teach taijiquan in a small desert town in USA. I highly recommend Chris' courses and instruction to my students and to anyone who desires to learn the real meaning of martial arts. His writings, videos and instructions are clear and concise, allowing you to adopt his information into your personal training. For older students, Chris provides safe and healthy courses you can adapt to your personal needs. I recommend Chris Davis’ taijiquan courses to anyone seeking a superior teacher in martial arts."

Philip Hanson

Specially designed, authentic practices - Presented Online.

To get the most out of your Tai Chi practice it is important that you learn and practice the right things. There are thousands of Tai Chi techniques, many different styles, and hundreds of different variations. It can certainly be hard to know where to start.

The Tai Chi Academy has created a special Tai Chi for Seniors beginners course online, specifically to give you the information you need to start your Tai Chi journey from the comfort of your own home. With simple, follow along online classes, technical lessons and progressive training you will build a practice for life.

Learn a flowing and easy to follow Tai Chi Form

Most people know of Tai Chi's gentle and flowing movements performed in sequence. These movements are called the Tai Chi form, of which there are many variations the longest of which being a form which can take up to 45 minutes to perform.

In the online Tai Chi for Seniors course however, you will learn a Tai Chi short form, a sequence of movements that takes around 5 minutes to perform. But it is no less powerful and useful for health! This form was created by masters of the Yang Style of Tai Chi to provide practitioners with a short sequence that they can learn easily and perform anywhere. It is ideally suited to performing in limited space or for those with limited mobility, so is ideal to practice at home.

Practiced every day in the parks around Asia

If you visit almost any public park in China you will see people congregating in the mornings to practice Tai Chi and Qigong. These people range in age but the vast majority are seniors. You will see people moving with ease, and grace and displaying an amazing level of vitality from their Tai Chi practice. Our aim with the Tai Chi Academy - Tai Chi for Seniors Course is to bring the amazing benefits of Tai Chi to you. Join millions of people around the world who are benefiting from Tai Chi.

Tai Chi is a well researched health method with scientific evidence to back up its claims.

There is a reason why health advisors world wide recommend Tai Chi to seniors, it is well researched and proven to improve health. There is now a mountain of evidence as to the benefits of Tai Chi for Seniors. From the advantages in fall prevention and balance improvement to the general increase in almost all health markers. Not to mention the happiness associated with the pleasant nature of the practice. At the Tai Chi Academy we believe that everyone, not matter their age can benefit from Tai Chi, but especially for seniors it can prove to be an incredibly fruitful practice.

Expertly designed learning to help you every step of the way, in your own time, at your own pace.

If you don't have access to a Tai Chi teacher locally, it doesn't mean that you cannot learn the amazing art of Tai Chi. We have gone to great lengths to make sure that you are able to learn, at your own pace, and in your own home. Simply put the course on and follow our Senior Instructor as he guides you through your Journey into the art or Tai Chi. Our Tai Chi for seniors course has everything you need to make sure you can learn without barriers.

A very comprehensive way to learn tai chi

"A very comprehensive and no nonsense approach to learning tai chi and qigong. I had looked all over the internet for and tried various other online courses but none of them came close to the content and professionalism found in the tai chi academy. A truly remarkable piece of work."

Jim McKay

What is included in the Tai Chi for Seniors Course?

It can be a daunting commitment to start a new practice! But we have done everything we can to ensure that you start off on the right foot! At the Tai Chi Academy we are very proud of our ability to teach Tai Chi through online courses and you can expect the very best instruction available online today.

Easy to follow lessons

Every lesson is easy to follow and gives you precisely the information you need.

Follow along classes

The course contains a number of Follow Along classes where head Instructor Chris Davis will expertly guide you.

Easy to use system

We use a system that is as easy to use as possible, to make sure you can access the course when you need too.

Technical lessons

Dive deeper into each technique with technical lessons designed to give you the details.

Honest one-off pricing

We want the most people possible to benefit from Tai Chi. That's why you pay once for lifetime access to the course

14 Day Money Back Guarantee

Just like hundreds of others, We know you will love the course. But if for any reason you are not satisfied, get a full refund within 14 days.

Tai Chi as it was meant to be: open, transparent and deep

"The Tai Chi academy is everything I had hoped it would be and more. I have studied martial arts before, and my instructors were good. Chris Davis is great. He has done the very hard work of taking a practice that is noted for secrecy, pseudo-mysticism, and frankly misdirection and put a very practical handle on it. I am very glad to be a student at the Tai Chi academy, and I recommended it to anyone who wants to learn the art "

Geoffrey Nelson