The Tai Chi Academy Blog

Archive by tag: mindReturn
Dec 16, 2020
Many of the Tai chi classics refer to postural conditions, and will talk of the waist, the legs or the position of the head focusing on how this impacts the various internal processes of the body and our movement. In this month's edition of unpacking the classics we look at a verse that is more concerned with the mind and it's link to the body.
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