The Tai Chi Academy Blog

Archive by tag: tension releaseReturn
Dec 17, 2020
The originators and developers of Tai Chi likely had the goal of creating good fighter in mind when creating the training practices of the art. But many soon realised that, not only were some the attributes created by Tai ChiĀ useful for combat, they were also useful for health. Indeed, many of the methods of health and wellness were required before the fighter could truly utilize the arts combative side after all, what use is a sick or immobile fighter? The training methods of Tai Chi are design...
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